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  • PDF Name: Ikigai
  • Author: Héctor García
  • Book’s Language: Hindi
  • Published Year: 2016
  • Pages: 101
  • File Size: 1.67 MB
  • Downloads Type: Free PDF Download Books
  • PDF File Name: Ikigai.pdf
  • Read PDF Online: Read Ikigai Book PDF Online
  • Category of the Book: Personal Development
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Summary of Ikigai by Héctor García

The Document “Ikigai: The Japanese Secret to a Long and Happy Life” Key Points

  1. The Japanese notion of ikigai combines “iki” (life) with “gai” (value/range) to describe a sense of purpose, enjoyment, and fulfillment in life.
  2. The concept of Ikigai involves establishing a balance between passion, skills, world needs, and earning potential.
  3. Ikigai stresses living intentionally, finding joy in daily activities, and fostering community and connection.
  4. The document showcases Okinawan culture as an example of Ikigai, demonstrating longevity and contentment.
  5. Four crucial components contribute to one’s Ikigai:
  6. What you love: Passionate activities that bring delight and contentment.
  7. Strengths: Skills and abilities you excel in and can contribute to.
  8. The world requires activities that positively benefit society and others.
  9. Priceable skills and talents provide financial help.
  10. The condition of Ikigai, where personal satisfaction, meaning, and purpose align, is achieved when these four qualities overlap.
  11. Identifying one’s Ikigai takes self-awareness, reflection, and openness to experimentation.
  12. The document urges readers to identify their Ikigai and make deliberate life choices by reflecting on their passions, strengths, and values.
  13. Achieving Ikigai can improve general well-being and happiness by promoting balance, contentment, and fulfillment.
  14. The document offers practical tasks to help readers examine their Ikigai and align their lives with purpose.

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