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13 Things Mentally Strong People Don’t Do PDF Download Details
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Free PDF Books Download Information
- PDF Name: 13 Things Mentally Strong People Don’t Do
- Author: Amy Morin
- Book’s Language: English
- Published Year: 2017
- Pages: 236
- File Size: 1000 KB
- Downloads Type: Free PDF Download Books
- PDF File Name: 13-Things-Mentally-Strong-People-Dont-Do.pdf
- Read PDF Online: Read 13 Things Mentally Strong People Don’t Do Book PDF Online
- Category of the Book: Health & Fitness
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Summary of 13 Things Mentally Strong People Don’t Do by Amy Morin
“13 Things Mentally Strong People Don’t Do” lists practices emotionally healthy people avoid. Document highlights:
- They don’t wallow.
- They don’t cede control.
- They adapt.
- They ignore uncontrollables.
- They’re not picky.
- They’re risk-takers.
- No regrets.
- They don’t repeat mistakes.
- They’re not jealous.
- They persevere after a setback.
- They’re comfortable alone.
- They don’t feel entitled.
- They’re patient.
Changing toxic thoughts, having a support system, and practicing thankfulness are other mental strength practices in the text. The text promotes accepting responsibility for one’s thoughts and actions to build resilience and success.
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