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Yoga Book In Gujarati PDF Download Details
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Free PDF Books Download Information
- PDF Name: Yoga Book In Gujarati
- Book’s Language: Gujarati
- Published Year: 2014
- Pages: 40
- File Size: 3.36 MB
- Downloads Type: Free PDF Download Books
- PDF File Name: Yoga-Book-In-Gujarati.pdf
- Read PDF Online: Read Yoga Book In Gujarati Book PDF Online
- Category of the Book: Health & Fitness
- File Information: This PDF Free Download, Read Online and Print at PDFRat.com.
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Summary of Yoga Book In Gujarati
“Yoga Book in Gujarati” contains yoga material in Gujarati. Document highlights:
- The document introduces yoga and its physical, mental, and spiritual advantages.
- It describes and illustrates standing, sitting, and lying yoga poses.
- Pranayama and meditation are also stressed in yoga.
- It discusses yoga’s eight limbs and their role in a balanced existence.
- The paper discusses yoga philosophy, including karma, dharma, and self-realization.
- The book stresses daily yoga practice and includes advice for developing a regimen.
- The document also covers how to adapt poses for ailments and typical yoga blunders.
- The book finishes with a discussion of how yoga might assist modern people manage stress and enhance their health.
“Yoga Book in Gujarati” offers beginners and advanced yoga practitioners complete directions, images, and philosophical ideas.
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