13 Things Mentally Strong People Don’t Do PDF Free Download

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  • PDF Name: 13 Things Mentally Strong People Don’t Do
  • Author: Amy Morin
  • Book’s Language: English
  • Published Year: 2017
  • Pages: 236
  • File Size: 1000 KB
  • Downloads Type: Free PDF Download Books
  • PDF File Name: 13-Things-Mentally-Strong-People-Dont-Do.pdf
  • Read PDF Online: Read 13 Things Mentally Strong People Don’t Do Book PDF Online
  • Category of the Book: Health & Fitness
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Summary of 13 Things Mentally Strong People Don’t Do by Amy Morin

“13 Things Mentally Strong People Don’t Do” lists practices emotionally healthy people avoid. Document highlights:

  1. They don’t wallow.
  2. They don’t cede control.
  3. They adapt.
  4. They ignore uncontrollables.
  5. They’re not picky.
  6. They’re risk-takers.
  7. No regrets.
  8. They don’t repeat mistakes.
  9. They’re not jealous.
  10. They persevere after a setback.
  11. They’re comfortable alone.
  12. They don’t feel entitled.
  13. They’re patient.

Changing toxic thoughts, having a support system, and practicing thankfulness are other mental strength practices in the text. The text promotes accepting responsibility for one’s thoughts and actions to build resilience and success.

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