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- PDF Name: KT Tape Achilles Tendonitis
- Book’s Language: English
- Pages: 1
- File Size: 454 KB
- Downloads Type: Free PDF Download Books
- PDF File Name: KT-Tape-Achilles-Tendonitis.pdf
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- Category of the Book: Health & Fitness
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Summary of KT Tape Achilles Tendonitis
Document Highlights: KT Tape for Achilles Tendonitis
- The document covers the usage of KT Tape for Achilles Tendonitis, a common sports condition.
- Emphasizes KT Tape as a therapeutic elastic sports tape for support and pain alleviation.
- Applying tape requires cleansing the skin, applying certain patterns, and maintaining proper tension.
- KT Tape reduces tendon pressure, promotes blood flow, and supports wounded areas, alleviating Achilles Tendonitis symptoms.
- KT Tape is water-resistant and may be used for multiple days, making it suitable for usage during physical activities.
- Consult a healthcare practitioner before using KT Tape, especially for severe or chronic conditions.
- The booklet includes illustrated step-by-step directions for applying KT Tape to the Achilles tendon.
- Discusses potential benefits include pain alleviation, movement enhancement, and reduced oedema.
- The document emphasizes proper technique to prevent skin irritation or discomfort.
- KT Tape can be worn by individuals with Achilles Tendonitis throughout exercises, athletic activities, or daily life.
- The document highlights KT Tape’s convenience and effectiveness as a non-invasive Achilles Tendonitis treatment after conclusion.
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